The Book of Life
by Upton Sinclair
Upton Sinclair, one of America's leading and most prolific writers, discusses the development of mind and body. Sinclair's goal was to try to tell the reader how to live, how to find health, happiness, and success, and how to fully develop both mind and body. Chapter One: The Book of Mind covers topics such as faith, reason, morality, and the unconscious. Chapter Two: The Book of the Body develops topics such as dietary errors, fasting cures, food and poisons, work and games, as well as diseases and their treatments.
